Basil 🌿 Oil

Making basil oil is so simple, you’ll want to drizzle it all over your chicken, fish, tomatoes, vegetables or with some crusty bread 🥖!

Skinnytaste’s Basil 🌿 Oil


Basil Oil

★★★★★

Dressing, TRIED & TRUE

INGREDIENTS

1/2 cup packed fresh basil leaves, stemmed and washed

1/4 cup DeLallo extra virgin olive oil

1 tablespoon water

2 cloves garlic

1/2 teaspoon kosher salt

1/8 teaspoon crushed red pepper flakes

DIRECTIONS

Place the basil, water, garlic, salt and red pepper flakes in a mini-food processor and pulse a few times. Add the olive oil and blend until you have smooth sauce.

Use immediately or refrigerate. Flavors are even more intense the next day. Refrigerate for up to 2 to 3 days.

NUTRITION

3 Cals: 82 Protein: 0.5 Carbs: 0.5 Fats: 9 Fiber: 0.5
Fiber: 0.5
Serving: 1 Tbsp, Calories: 82 kcal, Carbohydrates: 0.5 g, Protein: 0.5 g, Fat: 9 g, Saturated Fat: 1 g, Sodium: 93.5 mg, Fiber: 0.5 g

𝕀𝕗 𝕪𝕠𝕦 💛🌽 𝕥𝕙𝕚𝕤 𝕣𝕖𝕔𝕚𝕡𝕖’𝕤 𝕗𝕠𝕣 𝕐𝕆𝕌

Sauteed Fresh Corn

★★★★★
Quick & Easy, Summer, TRIED & TRUE, Vegetable
Prep Time: 10 min Cook Time: 10 min Difficulty: Easy Servings: Yield: 6 to 8 servings Source: foodnetwork.com
INGREDIENTS

8 to 10 ears of corn on the cob (yellow or white corn)
3 tablespoons unsalted butter
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
DIRECTIONS

Remove the husks and the silk from the corn and cut the kernels off as close to the husk as possible without removing any of the husk. You should have about 7 cups of kernels.

Melt the butter in a large, heavy saute pan. Add the corn, salt, and pepper and saute uncovered on medium-low heat for 8 to 10 minutes, stirring occasionally, until all the starchiness in the corn is gone. Taste, for salt and pepper, and serve.

NOTES

The older the corn, the starchier it becomes. When I’ve had corn from the farmer’s market in my fridge for a few days, I make this recipe. As Ina says in the recipe, 8 to 10 minutes over medium low heat cooks off the starch, leaving only sweetness. It’s fantastic.

NUTRITION

1 of 8 servings
Calories: 212
Total Fat: 8
Saturated Fat: 5
Carbohydrates: 36
Dietary Fiber: 0
Sugar: 0
Protein: 5
Cholesterol: 18
Sodium: 269

Fresh off the cob is best IMOHO but this recipe is next level 😋

Air Fried Pork Tenderloin

What a game changer. It’s absolute perfection.

Air Fryer Pork Tenderloin

★★★★★

Air fryer, Meats, TRIED & TRUE

INGREDIENTS

Pork tenderloin (1.25lbs – 1.75lbs)

2 tbs brown sugar

1 tbs smoked paprika

1.5 tsp salt

1 tsp ground mustard

½ tsp onion powder

½ tsp ground black pepper

¼ tsp garlic powder

¼ tsp cayenne powder (optional)

½ tbs olive oil

DIRECTIONS

Mix all dry ingredients in a bowl.

Trim the pork tenderloin of any excess fat/silver skin. Coat with a ½ tablespoon olive oil. Rub spice mixture on entire pork tenderloin.

Preheat air fryer to 400° F for 5 minutes. After 5 minutes, carefully place pork tenderloin into air fryer and air fry at 400° F for 20-22 minutes. Internal temp should be 145°F.

When air fryer cycle is complete, carefully remove pork tenderloin to a cutting board and let rest for 5 minutes before slicing. Save any juices to serve over sliced meat.

🎄 Mini Christmas Charcuterie Wreath Board 🎄

Ingredients:

  • 🌿 1/2 cup fresh basil leaves
  • 🌿 6 sprigs fresh rosemary
  • 🍅 1/2 pint grape tomatoes
  • 🫒 1/2 (10-oz.) jar green olives, drained
  • 🧀 1/2 lb. bocconcini (small mozzarella balls)
  • 🥓 2 oz. thinly sliced prosciutto
  • 🥓 2 oz. thinly sliced salami

Instructions:

  1. Base Layer: Arrange the rosemary sprigs in a small wreath shape on your board. Tuck in basil leaves to add green throughout. 🌿✨
  2. Arrange Bocconcini: Place bocconcini around the wreath, adding basil leaves on small wooden picks for style. 🧀🌿
  3. Add Prosciutto and Salami: Fold each slice into loose rolls or ruffles and nestle around the rosemary. 🥓🌹
  4. Tomatoes and Olives: Evenly place grape tomatoes and olives to add festive red and green color. 🍅🫒
  5. Finishing Touches: Adjust any gaps with basil leaves, and fluff to give it a full, festive look.

#MiniChristmasCharcuterie #HolidayAppetizers #FestiveWreath

Air Fryer Salmon Patties

These Air Fryer Salmon Patties are great for using leftover salmon or canned salmon and turning it into something delicious.

PREP TIME: 5 minutes 

COOK TIME: 10 minutes 

FREEZE TIME: 10 minutes 

TOTAL TIME: 25 minutes 

YIELD: 3 servings

COURSE: Dinner, Lunch, Meal Prep

CUISINE: American

Source: Skinnytaste.com

Ingredients

  • 2 large eggs
  • 1/4 cup chopped red onion
  • 1/4 cup chopped dill
  • 2 tablespoons mayo (I like Sir Kensington)
  • 2 teaspoon Dijon mustard
  • 1 teaspoon Old Bay seasoning
  • 12 ounces cooked or canned wild salmon (flaked (from 1 lb salmon or 2 6-ounce cans))
  • 1/2 cup panko (plain or gluten-free)
  • olive oil spray
  • lemon wedges (for serving)

Instructions

  • Place a piece of air fryer parchment in the air fryer basket, or spray with oil.
  • In a medium bowl combine the egg, onion, dill, mayo, mustard and Old Bay spice and mix. Add the salmon and panko and mix to combine.
  • Freeze for 10 minutes, to help the mixture hold together. (If it’s too wet you can add another tablespoon panko)
  • Form into 6 patties, tightly and transfer to the air fryer basket.
  • Air fry them at 400F 8 to 10 minutes, flipping halfway until golden brown.
  • Serve over a bed of greens, on potato buns or in bowls with a squeeze of lemon over the top. Makes 6 patties.

Notes

Optional, to take this over the top make a remoulade sauce: combine mayo,lemon juice and capers and serve over salmon patties.

Nutrition

Serving: 2patties, Calories: 314kcal, Carbohydrates: 9.5g, Protein: 33.5g, Fat: 14.5g, Saturated Fat: 2.5g, Cholesterol: 225mg, Sodium: 842mg, Fiber: 0.5g, Sugar: 1.5g

– WW Points: 4

Pasta Fagioli (Pasta and Beans)


★★★★★

Healthy, Italian, Soups & Stews

Prep Time: 10 mins Cook Time: 25 mins Servings: Yield: 5 servings Source: skinnytaste.com

INGREDIENTS

1 tbsp olive oil

1/2 onion, chopped

3 cloves garlic, chopped

1 medium celery stalk, chopped

1 medium carrot, finely chopped

15 ounce can cannellini beans, not drained

15 ounce can tomato sauce or crushed tomatoes, I love Tuttorosso

1 large bay leaf

1 tbsp dried basil, or 2 tbsp fresh

1 tbsp dried parsley, or 2 tbsp fresh

1 tsp dried oregano, or 2 tbsp fresh

2 14 ounce cans chicken or vegetable broth

2 cups water

kosher salt and pepper to taste

6 oz dry Ditalini pasta or other small pasta, gf pasta for gluten-free

grated parmesan cheese for topping (optional

fresh basil, for serving

DIRECTIONS

In a large heavy pot or Dutch oven, sauté the onion and garlic in olive oil over medium heat.

Blend the beans with one cup water in electric blender until almost smooth.

Add blended beans to pan then add the can of tomato sauce, celery, carrots, chicken broth, basil, bay leaf, parsley, oregano, salt and pepper.

Add 1 cup water and bring to a boil. Simmer, covered for 20 minutes stirring occasionally.

Add pasta and cook uncovered until pasta is al dente, according to pasta directions.

Ladle soup into bowls and top with grated cheese (extra), if desired.

NOTES

If you want to make this more of a bean soup and omit the pasta, add another can of whole beans and omit the pasta.

Meal Prep Tip: Cook the pasta separate if you want to make this ahead. If you refrigerate with the pasta, it will soak up the liquid.

NUTRITION

Serving: 1 1/2 cups, Calories: 262.5 kcal, Carbohydrates: 46 g, Protein: 10 g, Fat: 4 g, Saturated Fat: 0.5 g, Cholesterol: 46 mg, Sodium: 623 mg, Fiber: 5.5 g, Sugar: 6 g

Crustless Pizza 🍕

This crustless pizza the ultimate low carb comfort that has all the best parts of a pizza, minus the crust! Cheesy, meaty, and easy to customize, it’s made in just ONE skillet and takes 15 minutes to make.

Crustless Pizza

Italian, Pizza 🍕

Cook Time: 10 mins Source: thebigmansworld.com

INGREDIENTS

1/2 lb lean ground turkey (substituting ground beef works)

1 tablespoon olive oil

1 clove garlic minced

1 tablespoon Italian seasonings

1 cup cheddar cheese grated

1/2 cup keto pizza sauce

4 small mushrooms chopped

1/4 cup olives slices

8 slices pepperoni

1/2 cup mozzarella cheese grated

DIRECTIONS

Start by adding your olive oil into a 12-inch skillet and placing it over medium heat. Once hot, add the garlic and cook until fragrant. Add the ground turkey and use a spatula to break it apart. Cook the ground turkey for 5-6 minutes, until it is no longer pink.

Next, remove the skillet from the heat. Stir through the cheddar cheese and mix until fully incorporated and form the base of the ‘pizza’. Add the pizza sauce, followed by the pizza toppings, then add the mozzarella cheese on top.

Now, bake the crustless pizza for 12-15 minutes, or until the cheese is bubbling on top. Remove the pizza from the oven before slicing and serving it.

Preheat the oven to 200C/400F.

Add the olive oil to a skillet and place it over medium heat. Once hot, add the garlic and cook for a minute. Add the ground turkey and break apart using a rubber spatula. Cook for 4-5 minutes, until no longer pink. Stir through the Italian seasonings.

Remove the skillet off the heat. Stir through the cheddar cheese. Spread the pizza sauce on top, followed by the mushrooms, olives, and pepperoni. Top with the mozzarella cheese.

Place the skillet in the oven and bake the crustless pizza for 10-15 minutes, or until the cheese is bubbly and golden.

Remove the skillet from the oven and slice into four portions and serve immediately.

NUTRITION

Calories: 282kcal
Carbohydrates: 3g
Protein: 25g
Fat: 19g
Sodium: 494mg
Potassium: 272mg
Fiber: 2g
Vitamin A: 419IU
Vitamin C: 1mg
Calcium: 342mg
Iron: 1mg
NET CARBS: 1g

Apple 🍎 Cider Baked Doughnuts with Maple Glaze

Prep Time: 15 mins Cook Time: 15 to 18 mins Servings: 12 doughnuts Source: kingarthurbaking.com

INGREDIENTS

Doughnuts

1/3 cup (67g) vegetable oil

3 large eggs

1 1/4 cups (248g) granulated sugar

1 cup (255g) applesauce, unsweetened preferred

1/4 cup (85g) boiled cider, or 6 tablespoons (85g) additional applesauce

1 1/2 teaspoons King Arthur Pure Vanilla Extract

1 teaspoon cinnamon

1 teaspoon salt

1 1/2 teaspoons baking powder

2 cups (240g) King Arthur Unbleached All-Purpose Flour

2 tablespoons (25g) cinnamon sugar

Maple glaze

1 1/2 cups (170g) confectioners’ sugar

3 tablespoons (64g) maple syrup*

3/4 teaspoon maple flavor, optional; for enhanced flavor

pinch of salt

2 teaspoons milk or 1 tablespoon heavy cream, enough to make a spreadable glaze

DIRECTIONS

Preheat the oven to 350°F. Lightly grease two standard doughnut pans. If you don’t have doughnut pans, you can bake these in a standard muffin tin; they just won’t be doughnuts.

Beat together the oil, eggs, sugar, applesauce, boiled cider, vanilla, cinnamon, salt, and baking powder until smooth.

Add the flour, stirring just until smooth.

Fill the wells of the doughnut pans nearly to the rim; use about 1/4 cup of batter in each well. If you’re making muffins, fill each well about 3/4 full; the recipe makes about 15, so you’ll need to bake in two batches (unless you have two muffin pans).

Bake the doughnuts for 15 to 18 minutes, or until a cake tester inserted into the center of one comes out clean. If you’re making muffins, they’ll need to bake for 23 to 25 minutes.

Remove the doughnuts from the oven, and loosen their edges. After about 5 minutes, transfer them to a rack.

While the doughnuts are still warm (but no longer fragile), gently shake them, 1 or 2 at a time, in a bag with the cinnamon sugar. If you’ve made muffins, sprinkle their tops with sugar. Allow the doughnuts or muffins to cool completely before glazing.

To make the glaze: Mix together all of the glaze ingredients, stirring until smooth.

Spread the doughnuts with glaze (or dip tops in glaze); return to the rack until the glaze is set.

Tips from our Bakers

To make apple cider glaze: Follow the maple glaze instructions, substituting boiled cider for the maple syrup, increasing the sugar by 1/4 cup, and omitting the maple flavor.

Don’t forget to share 😎

Slow Cooker Chicken Enchiladas

Slow Cooker Chicken Enchilada Casserole

Crock Pot/Slow Cooker, Make Ahead, Mexican

Prep Time: 15 mins Cook Time: 4 hrs 30 mins Servings: Yield: 6 servingsSource: skinnytaste.com

INGREDIENTS

1 lb boneless skinless chicken thighs , or chicken breast

1 teaspoon avocado oil , or olive oil

1/2 medium onion, chopped

2 garlic cloves, finely chopped

1 teaspoon ground cumin

1 teaspoon kosher salt

2 cups homemade enchilada sauce, or 16 ounce jarred

1/4 cup sour cream, plus more for serving

4 corn tortillas, cut into strips

15 ounce can low-sodium black beans, rinsed and drained

4 ounces shredded cheese, such as a Mexican cheese blend, Monterey Jack, or mozzarella (about 1 cup)

sliced jalapeño peppers , and chopped fresh cilantro, for topping

optional for topping and serving:

sliced avocado

crema or sour cream

cilantro lime rice

DIRECTIONS

Heat the oil in a skillet over medium heat. Add the onion, garlic, cumin, and salt and cook, stirring, until the onion has softened and browned, about 5 minutes.

Transfer to the slow cooker and add the enchilada sauce, sour cream, and 1/4 cup water to the onion mixture and stir to combine. Fold in the beans until thoroughly coated.

Nestle the chicken in.

Cover and cook on high for about 3 to 4 hours or high low for about 6 to 7, until chicken is tender and cooked through. Shred the chicken in the pot with 2 forks.

Add the tortilla strips and stir, then top with the cheese, cover the slow cooker, and cook 30 minutes or until the cheese has melted.

Once the cheese is melted, garnish with cilantro, jalapenos, and optional toppings.

Serve over rice if desired and top with optional sour cream, and avocado.

NOTES

If using chicken breast, the WW Points are 5 pts instead of 7.

Refrigerated for 4 days in an airtight container. You can also freeze it for up to 3 months and reheat it in the microwave.

To make this in the pressure cooker or Instant Pot: follow steps 1 to 4, cook high pressure 20 minutes, natural release. Shred chicken, add tortillas, stir in. Top with cheese and cook high pressure 5 to 10 minutes, quick release.

NUTRITION

7 Cals: 315 Protein: 25.5 Carbs: 26 Fats: 12
Serving: 1 cup, Calories: 315 kcal, Carbohydrates: 26 g, Protein: 25.5 g, Fat: 12 g, Saturated Fat: 5 g, Cholesterol: 92.5 mg, Sodium: 862 mg, Fiber: 7 g, Sugar: 3.5 g

Easy Tomato Soup & Grilled Cheese Croutons

By Ina Garten

SERVES 4 TO 6

Ingredients

  • 3 tablespoons good olive oil
  • 3 cups yellow onions, chopped (2 onions)
  • 1 tablespoon minced garlic (3 cloves)
  • 4 cups chicken stock, preferably homemade
  • 1 (28-ounce) can crushed tomatoes, preferably San Marzano
  • Large pinch of saffron threads
  • Kosher salt and freshly ground black pepper
  • 1/2 cup orzo
  • 1/2 cup heavy cream
  • Grilled Cheese Croutons (recipe below)

Directions

In a large pot or Dutch oven such as Le Creuset, heat the olive oil over medium heat. Add the onions and cook over medium-low heat for 15 minutes, stirring occasionally, until golden brown. Add the garlic and cook for 1 more minute. Stir in the chicken stock, tomatoes, saffron, 1 tablespoon salt, and 1 teaspoon pepper. Bring the soup to a boil, then lower the heat and simmer for 15 minutes.

Meanwhile, fill a medium pot with water, add 2 teaspoons salt, and bring to a boil. Add the orzo and cook for 7 minutes. (It will -finish cooking in the soup.) Drain the orzo and add it to the soup. Stir in the cream, return the soup to a simmer, and cook for 10 more minutes, stirring frequently.

Serve hot with Grilled Cheese Croutons scattered on top.

Grilled Cheese Croutons (Serves 4 to 6)

  • 4 (½-inch-thick) slices country white bread
  • 2 tablespoons unsalted butter, melted
  • 4 ounces Gruyère cheese, grated

Heat a panini grill. Place the four slices of bread on a cutting board and brush lightly with the melted butter, being sure to butter the corners. Turn the slices over and pile Gruyère on two of the slices. Place the remaining two slices of bread on top of the Gruyère, -buttered sides up.

Grill the sandwiches on the panini grill for about 5 minutes, until nicely browned. Place on a cutting board, allow to rest for 1 minute, and cut into 1-inch cubes.