Air Fryer Buffalo Chicken Nuggets are spicy and easy! Great for game day eats, lunch or dinner over a big salad.
Air Fryer Buffalo Chicken Nuggets
Prep Time: 5 mins Cook Time: 16 minsServings: Yield: 4 servings Source: skinnytaste.com
1 lb boneless, skinless chicken breast (2 breasts)
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp chili powder, use ground cayenne to make it hotter
1/8 tsp black pepper
3/4 cup seasoned panko, or gluten-free crumbs
olive oil spray
3 tablespoons Frank’s Hot Sauce, or your favorite hot sauce
optional: celery stalks and carrot sticks, 1/2 cup blue cheese dressing, for serving
Cut the chicken into small bite sized chunks. Season with garlic powder, paprika, chili powder and black pepper.
Place panko in a small bowl. Place the hot sauce in another small bowl.
Dip the chicken into the hot sauce a few at a time, then into the crumbs and place on the air fryer basket in a single layer, in batches if needed.
Spray the top generously with olive oil and air fry 8 minutes at 400, flipping halfway and spraying the other side when you flip.
Serve with celery and carrot sticks and blue cheese dressing, if desired.
Calories: 180kcal, Carbohydrates: 9.5g, Protein: 27g, Fat: 3g, Saturated Fat: 0.5g, Cholesterol: 83mg, Sodium: 501.5mg, Fiber: 0.5g, Sugar: 1g